Transform Your Health with Luna Wolf Wellness Programme
small group training
- Despite being part of a small group, you'll receive personalised attention from us. We prioritse proper form, technique and progressions to ensure safe and effective workouts tailored to your abilities and limitations.
strong
- Up to 8 people
- 45 minutes
- You'll engage in a variety of resistance-based exercises targeting different muscle groups, all while receiving expert guidance on form and technique.
aero
- Up to 12 people
- 45 minutes
- Designed to elevate your cardiovascular endurance, improve stamina and elevate your overall fitness level.
yoga with amber
- 60 Minutes
- A harmonious blend of mindful movements, deep stretches, and calming breathwork to enhance flexibility, balance, and inner well-being.
community of like-minded women
- Join our welcoming community of like-minded women who are all working towards improving their health. Get support, encouragement and accountability from others who understand what you're going through.
social events
educational workshops
