MENOPAUSE MOVEMENT

We’re thrilled to share that we’ve achieved our qualification with The Menopause Movement, accredited by CIMSPA. This achievement reflects our commitment to delivering expert, personalised support to our incredible pack members.

We understand how important it is for women to feel supported throughout every stage of life, especially during perimenopause, menopause and beyond. That’s why we’re dedicated to creating a safe, welcoming space tailored to women’s unique needs.

Whether you’re seeking:

• Advice on managing menopause symptoms
• A community that truly understands your journey
• A women-only gym focused on your health and wellbeing

We are here to offer guidance and support, helping you feel empowered and confident as you navigate these transitions. Together, we’ll work towards your health and fitness goals, ensuring you thrive at every stage of womanhood